WOD 30/05/25

 FITNESS + INTRO  TEAM WOD

FOR TIME:

800m Relay race

40 Clean & Jerk (50%)

40 alt.db Snatch

600m Relay race

30 Clean & Jerk (60%)

30 alt.db Snatch

400m Relay race

20 Clean & Jerk (70%)

20 alt.db Snatch

200m Relay race

10 Clean & Jerk (80%)

10 alt.db Snatch

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