WOD 15/05/25
FITNESS + INTRO WOD
FOR TIME:
80-64-50-32-16-8 Air squat
40-32-25-16-8-4 Swings
20-16-12-8-4-2 Pull ups
WOD 30/06/25
FITNESS + INTRO WOD FOR TIME: 100 db Bench Press *every time you break, 15 cal.Row
Δημοφιλείς αναρτήσεις από αυτό το ιστολόγιο
WOD 18/06/25
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