WOD 14/05/25
FITNESS + INTRO WOD
FOR TIME:
18-15-12-9 cal.Bike
18 Wall ball
15 Power Snatch
12 SDHP
9 Down ups over bar
WOD 30/06/25
FITNESS + INTRO WOD FOR TIME: 100 db Bench Press *every time you break, 15 cal.Row
Δημοφιλείς αναρτήσεις από αυτό το ιστολόγιο
WOD 18/06/25
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