WOD 05/05/25
FITNESS + INTRO WOD
FOR TIME:
9 Clean & Jerk
12 HR Push ups OR 6 HSPU
6-9-12-15-18 Burpee over bar
WOD 30/06/25
FITNESS + INTRO WOD FOR TIME: 100 db Bench Press *every time you break, 15 cal.Row
Δημοφιλείς αναρτήσεις από αυτό το ιστολόγιο
WOD 18/06/25
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