WOD 17/04/25
FITNESS + INTRO WOD
FOR TIME:
"BARBARA"
5 Rounds For Time:
20 Pull Ups
30 Push ups
40 Sit ups
50 Air squats
WOD 30/06/25
FITNESS + INTRO WOD FOR TIME: 100 db Bench Press *every time you break, 15 cal.Row
Δημοφιλείς αναρτήσεις από αυτό το ιστολόγιο
WOD 18/06/25
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