WOD 11/04/25

 FITNESS + INTRO  TEAM WOD

AMRAP 20:

Buy in,60 cal.Bike (as a team)

then,complete as a team:

30 Hang Squat Clean

30 Push ups

60 Push press

60 Wall balls

90 Swings

90 Sit ups

-rem.time Bike for cals


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