WOD 02/05/25
FITNESS + INTRO TEAM WOD
(In teams of 2)
For Time:
400m Run (together)
then, as a team..
150 Swings
75 HR Push ups
125 Air squats
75 OH plate lunges
150 climbers
400m Run (together)
FITNESS + INTRO TEAM WOD
(In teams of 2)
For Time:
400m Run (together)
then, as a team..
150 Swings
75 HR Push ups
125 Air squats
75 OH plate lunges
150 climbers
400m Run (together)