WOD 28/02/25
FITNESS + INTRO WOD
Open 25.1
AMRAP 15:
3 lateral burpees over the db
3 db hang clean to overheads
10m walking lunges
*after completing each round,add 3 reps to the burpees & hang clean to overhead
FITNESS + INTRO WOD
Open 25.1
AMRAP 15:
3 lateral burpees over the db
3 db hang clean to overheads
10m walking lunges
*after completing each round,add 3 reps to the burpees & hang clean to overhead