WOD 27/02/25
4 sets x AMRAP 3:
3 Power Cleans
6 Push ups
9 Air Squats
-rest 1'min. b/w-
WOD 30/06/25
FITNESS + INTRO WOD FOR TIME: 100 db Bench Press *every time you break, 15 cal.Row
Δημοφιλείς αναρτήσεις από αυτό το ιστολόγιο
WOD 18/06/25
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