WOD 25/02/25
FITNESS + INTRO WOD
7 Rounds For Time:
7 Burpees
7 Shoulder To Overhead
7 cal.Bike
7 Pull ups
7 Wall Balls
WOD 30/06/25
FITNESS + INTRO WOD FOR TIME: 100 db Bench Press *every time you break, 15 cal.Row
Δημοφιλείς αναρτήσεις από αυτό το ιστολόγιο
WOD 18/06/25
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