WOD 17/03/25
FITNESS + INTRO WOD
FOR TIME:
10 DB Snatch (right)
10 DB Snatch (left)
10 DB Goblet squat
9 DB Snatch (right)
9 DB Snatch (left)
9 DB Goblet squat
...8,8,8...7,7,7... all the way to 1,1,1
WOD 30/06/25
FITNESS + INTRO WOD FOR TIME: 100 db Bench Press *every time you break, 15 cal.Row