WOD 06/03/25

 FITNESS + INTRO  WOD

3 Rounds For Time:

25 Wall Balls

20 Sit ups

immediately into...

3 Rounds For Time:

20 DB Lunges

15 alt.DB Hang Clean & Jerk

immediately into...

3 Rounds For Time:

15 Air Squats

10 DB Russian Twists

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