WOD 30/01/25

WOD 30/01/25

Φεβρουαρίου 04, 2025

FITNESS + INTRO WOD

AMRAP 3:

10 American Kb Swings

10 Cal.Assault Bike

AMRAP 3:

10 Air Squat

10 Cal. Row

AMRAP 3:

10 American Kb Swings

10 Cal.Assault Bike

AMRAP 3:

10 Air Squat

10 Cal. Row

AMRAP 3:

10 American Kb Swings

10 Cal.Assault Bike

-Rest 1'min. b/w amraps-