WOD 17/02/25

 FITNESS + INTRO  WOD

FOR TIME:

400m Row/Ski

40 Wall Ball

40 am.kb Swings

300m Row/Ski

30 Wall Ball

30 am.kb Swings

200m Row/Ski

20 Wall Ball

20 am.kb Swings

100m Row/Ski

10 Wall Ball

10 am.kb Swings