WOD 07/02/25
FITNESS + INTRO WOD
AMRAP 3:
5 Toes To Bar
10 Cal. Assault Bike
-Rest 1'min.-
AMRAP 5:
5 Toes To Bar
10 Cal. Assault Bike
20 Muscle Snatches
-Rest 2'min.-
AMRAP 7:
5 Toes To Bar
10 Cal. Assault Bike
20 Muscle Snatches
40 Double Unders
FITNESS + INTRO WOD
AMRAP 3:
5 Toes To Bar
10 Cal. Assault Bike
-Rest 1'min.-
AMRAP 5:
5 Toes To Bar
10 Cal. Assault Bike
20 Muscle Snatches
-Rest 2'min.-
AMRAP 7:
5 Toes To Bar
10 Cal. Assault Bike
20 Muscle Snatches
40 Double Unders