WOD 28/01/25
FITNESS + INTRO WOD
AMRAP 15:
3 Rounds:
10 Toes To Bar
15 double DB Hang Clean & Jerk
3 Rounds:
10 Toes To Bar
10 double DB Hang Snatches
3 Rounds:
10 Toes To Bar
5 Devil Presses
FITNESS + INTRO WOD
AMRAP 15:
3 Rounds:
10 Toes To Bar
15 double DB Hang Clean & Jerk
3 Rounds:
10 Toes To Bar
10 double DB Hang Snatches
3 Rounds:
10 Toes To Bar
5 Devil Presses