WOD 20/01/25

 FITNESS + INTRO  WOD

FOR TIME:

15/12 cal. Assault Bike

10 Burpees

10 Squat Cleans

15/12 cal. Assault Bike

10 Burpees

8 Squat Cleans

15/12 cal. Assault Bike

10 Burpees

6 Squat Cleans

15/12 cal. Assault Bike

10 Burpees

4 Squat Cleans

15/12 cal. Assault Bike

10 Burpees

2 Squat Cleans

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WOD 07/08/24

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