WOD 05/11/24

 FITNESS + INTRO  WOD

FOR TIME:

5 Rounds:

5 Toes to Bar

5 Wall Balls

5 am.Swings

4 Rounds:

6 Toes to Bar

6 Wall Balls

6 am.Swings

3 Rounds:

7 Toes to Bar

7 Wall Balls

7 am.Swings

2 Rounds:

8 Toes to Bar

8 Wall Balls

8 am.Swings

5 Round:

9 Toes to Bar

9 Wall Balls

9 am.Swings