WOD 31/10/24
FITNESS + INTRO WOD
"CARDIO"
10 Deadlifts
20 Cals of choice
30 Pull Ups
20 Cals of choice
10 Deadlifts
400m Run
30 Pull Ups
20 Cals of choice
10 Deadlifts
50 DB Bench Press
400m Run
30 Pull Ups
20 Cals of choice
10 Deadlifts
60 Sit Ups
50 DB Bench Press
400m Run
30 Pull Ups
20 Cals of choice
10 Deadlifts