WOD 07/10/24
FITNESS + INTRO WOD
FOR TIME:
50 Power Clean
immediately into...
50 Back Squat
the catch...
At the top of EVERY minute,complete 4 Burpees.
*Start with Burpees
**time cap.18'min.
FITNESS + INTRO WOD
FOR TIME:
50 Power Clean
immediately into...
50 Back Squat
the catch...
At the top of EVERY minute,complete 4 Burpees.
*Start with Burpees
**time cap.18'min.