WOD 03/10/24
FITNESS + INTRO WOD
FOR TIME:
21 Hang Power Clean
21 Front Squat
21 Cal.Row
15 Hang Power Clean
15 Front Squat
15 Cal.Row
9 Hang Power Clean
9 Front Squat
9 Cal.Row
FITNESS + INTRO WOD
FOR TIME:
21 Hang Power Clean
21 Front Squat
21 Cal.Row
15 Hang Power Clean
15 Front Squat
15 Cal.Row
9 Hang Power Clean
9 Front Squat
9 Cal.Row