WOD 05/08/24
FITNESS + INTRO WOD
FOR TIME:
1000m Run
50 pull ups
30 Power Clean (50/35kg)
*time cap.18'min.
WOD 30/06/25
FITNESS + INTRO WOD FOR TIME: 100 db Bench Press *every time you break, 15 cal.Row
Δημοφιλείς αναρτήσεις από αυτό το ιστολόγιο
WOD 18/06/25
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