WOD 10/05/24

 FITNESS + INTRO  WOD

FOR TIME: "Grip & Rip"

30 cal.Row/Ski

100m dual DB Farmer carry

21 dual DB deadlift

20 cal.Row/Ski

100m dual DB Farmer carry

15 dual DB deadlift

10 cal.Row/Ski

100m dual DB Farmer carry

9 dual DB deadlift

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