WOD 30/10/23
FITNESS + INTRO WOD
AMRAP 15:
15/14/13/12/11/10/9/8/7/6/5/4/3/2/1
Cal. Row
air squats
american swings
HR push ups
WOD 30/06/25
FITNESS + INTRO WOD FOR TIME: 100 db Bench Press *every time you break, 15 cal.Row
Δημοφιλείς αναρτήσεις από αυτό το ιστολόγιο
WOD 18/06/25
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