WOD 25/09/23

FITNESS + INTRO  WOD

FOR TIME: 

4 sets:

2 Rounds of:

15 db walking lunges

10 alt. db snatches

-rest 1:1 b/t sets-

set 1:single arm OH lunge (right)

set 2:single arm OH lunge (left)

set 3:farmers carry lunge (right)

set 4:farmers carry lunge (left)

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