WOD 19/09/23

 FITES ++ INTRO  WOD

2 Interval For Time:

21 box jumps over

15 cal.Row

9 burpee box get overs

21 box jumps over

15 cal.Row

9 burpee box get overs

-REST until 6'min.mark-

9 burpee box get overs

15 cal.Row

21 box jump overs

9 burpee box get overs

15 cal.Row

21 box jump overs