WOD 19/06/23
FITNESS + INTRO WOD
FOR TIME:
50 power clean
50 back squat
*at the top of every minute complete 4 burpees.
start with burpees.
TIME CAP. 18'min.
FITNESS + INTRO WOD
FOR TIME:
50 power clean
50 back squat
*at the top of every minute complete 4 burpees.
start with burpees.
TIME CAP. 18'min.