WOD 16/01/23
FITNESS + INTRO WOD
Every 60"sec. until you finish..
3 hand power clean
MAXreps wall ball
*the workout is over when you reach 150 wall balls
-time cap.18'min.-
FITNESS + INTRO WOD
Every 60"sec. until you finish..
3 hand power clean
MAXreps wall ball
*the workout is over when you reach 150 wall balls
-time cap.18'min.-