WOD 05/01/23
FITNESS + INTRO WOD
FOR TIME:
10/20/30/40/50 reps of
Russian Swings
(H.R.) Push ups
*time cap.11' min.
WOD 30/06/25
FITNESS + INTRO WOD FOR TIME: 100 db Bench Press *every time you break, 15 cal.Row
Δημοφιλείς αναρτήσεις από αυτό το ιστολόγιο
WOD 18/06/25
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