WOD 01/11/22
FITNESS = INTRO WOD
FOR QUALITY:
30 clean & jerk
*1 burpee between reps
WOD 30/06/25
FITNESS + INTRO WOD FOR TIME: 100 db Bench Press *every time you break, 15 cal.Row
Δημοφιλείς αναρτήσεις από αυτό το ιστολόγιο
WOD 18/06/25
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