WOD 06/07/22

FITNESS + INTRO  WOD

        Engine 9 sets x 3'

    20/16 - 24/20 cals Row

    Ⅰ)  10 box jump over

    Ⅱ) 10 burpees over line

    Ⅲ) 10 burpee box jump over 

        Rest 1' btw sets

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