WOD 20/06/22
FITNESS + INTRO WOD
For quality:
10- 20- 30- 20- 10
Double ktlb swings
20 laterull box jump over
after every set
WOD 30/06/25
FITNESS + INTRO WOD FOR TIME: 100 db Bench Press *every time you break, 15 cal.Row
Δημοφιλείς αναρτήσεις από αυτό το ιστολόγιο
WOD 18/06/25
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