WOD 20/05/22
FITNESS + INTRO TEAM WOD
AMRAP 16:
Buy in,
80 cal. bike
or Row as a team,
then, -rem. time-
30 Hang squat clean
30 Push ups
(switch every 15 reps)
FITNESS + INTRO TEAM WOD
AMRAP 16:
Buy in,
80 cal. bike
or Row as a team,
then, -rem. time-
30 Hang squat clean
30 Push ups
(switch every 15 reps)