WOD 13/05/22
FITNESS + INTRO TEAM WOD
FOR TIME:
800m Run
(relay race)
30 pistols
40 db snatch
30 db thrusters
600m Run
(relay race)
30 pistols
40 db snatch
30 db thrusters
400m Run
(relay race)
30 pistols
40 db snatch
30 db thrusters
FITNESS + INTRO TEAM WOD
FOR TIME:
800m Run
(relay race)
30 pistols
40 db snatch
30 db thrusters
600m Run
(relay race)
30 pistols
40 db snatch
30 db thrusters
400m Run
(relay race)
30 pistols
40 db snatch
30 db thrusters