WOD 08/04/22
FITNESS + INTRO TEAM WOD (In teams of 2)
FOR TIME: As, # P1 runs 200m
# P2 do 4 HSPU
or 8 HR push ups
5 OHS
→ rem. time until #P1 ends, burpees!
✱ WINS the team which catch first 150 burpees!
FITNESS + INTRO TEAM WOD (In teams of 2)
FOR TIME: As, # P1 runs 200m
# P2 do 4 HSPU
or 8 HR push ups
5 OHS
→ rem. time until #P1 ends, burpees!
✱ WINS the team which catch first 150 burpees!