WOD 23/11/21
FITNESS WOD E3MOM 12:
15/12 cal. Row, 13 Power Snatch
- rem. time Sit ups
INTRO WOD E3MOM 12:
12 Thrusters, 12 burpee over bar
- rem. time Sit ups
FITNESS WOD E3MOM 12:
15/12 cal. Row, 13 Power Snatch
- rem. time Sit ups
INTRO WOD E3MOM 12:
12 Thrusters, 12 burpee over bar
- rem. time Sit ups