WOD 18/06/21
FITNESS + INTRO TEAM WOD (In teams of 2)
As #P1 → 10 Deadlift
5 burpee box jump over
#P2 → Amrap one kb STOH
* Try to complete 12 alt. rounds.
Cash out, 50 Goblet lunges (as a team)
(time cap. 14')
FITNESS + INTRO TEAM WOD (In teams of 2)
As #P1 → 10 Deadlift
5 burpee box jump over
#P2 → Amrap one kb STOH
* Try to complete 12 alt. rounds.
Cash out, 50 Goblet lunges (as a team)
(time cap. 14')