ΠΡΟΓΡΑΜΜΑ WOD ΓΙΑ ΣΗΜΕΡΑ 24 . 02 . 2020!!!
FITNESS + INTRO WOD FOR TIME:
50-40-30-20-10 reps of:
swings , HR push ups, box jumps, sit ups,
WOD 30/06/25
FITNESS + INTRO WOD FOR TIME: 100 db Bench Press *every time you break, 15 cal.Row
Δημοφιλείς αναρτήσεις από αυτό το ιστολόγιο
WOD 18/06/25
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