ΠΡΟΓΡΑΜΜΑ WOD ΓΙΑ ΣΗΜΕΡΑ 28 . 01 . 2020!!!


FITNESS WOD AMRAP 15:
20 OHS, 10 push ups, 20 DU, 10 thrusters
INTRO WOD AMRAP 14:
20 wall ball, 10 push ups, 20 DU, 40 single unders

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