ΠΡΟΓΡΑΜΜΑ WOD ΓΙΑ ΣΗΜΕΡΑ 09. 10. 2019!!!
FITNESS + INTRO WOD FOR MAX REPS :
1' min. SDHP (INTRO--> kb)
1' min box jumps
2' min SDHP
2' min box jumps
3' min SDHP
3' min box jumps (total time 12' min)
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