ΠΡΟΓΡΑΜΜΑ WOD ΓΙΑ ΣΗΜΕΡΑ 07. 06. 2019!!!

FITNESS + INTRO TEAM WOD (In teams of 2)
2 X AMRAP 4: 200m run together

-rem. time As many reps as pos. wall balls
-rest 1'-
2x AMRAP 4: 200m tun together
-rem. time : #P1 --> as many reps as pos. Hang C & J
                as #P2--> plank hold