ΠΡΟΓΡΑΜΜΑ WOD ΓΙΑ ΣΗΜΕΡΑ 05. 06. 2019!!!
FITNESS + INTRO WOD 5RFT:
24 kb thrusters (12 reps each side) ,
18 burpee, 12 T2b / k2c
WOD 30/06/25
FITNESS + INTRO WOD FOR TIME: 100 db Bench Press *every time you break, 15 cal.Row
Δημοφιλείς αναρτήσεις από αυτό το ιστολόγιο
WOD 18/06/25
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