ΠΡΟΓΡΑΜΜΑ WOD ΓΙΑ ΣΗΜΕΡΑ 13. 05. 2019!!!



FITNESS WOD  6RFT:
200m run, 5 squat snatch, 5 burpee over bar
INTRO WOD 6RFT:
200m run, 10 plate GTOH, 5 burpee over plate

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