ΠΡΟΓΡΑΜΜΑ WOD ΓΙΑ ΣΗΜΕΡΑ 08 . 04. 2019!!!



FITNESS WOD FOR TIME:
21-15-9 Deadlift, swings, t2b, 100m run.
INTRO WOD 3RFT:
20 Deadlift, 15 burpee over bar, 10 V-ups,
100m run

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