ΠΡΟΓΡΑΜΜΑ WOD ΓΙΑ ΣΗΜΕΡΑ 18. 06. 2018!!!

FITNESS WOD FOR TIME:

21-15-9 kb lunges, T2b, snatches, Burpees
*btw rnds 200m run

 INTRO WOD  E2MOM 12:

1.    350m run

2.    20 burpees

3.    20 Thrusters

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WOD 07/08/24

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