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Website Privacy Policy

Effective date: May 20, 2018 ​ This Privacy Policy describes how your personal information is collected, used, and shared when you visit www.catescfxanthi.gr (the “Site”). Please note that this Privacy Policy applies only to the Site and not to the Android and iOS applications. ​ PERSONAL INFORMATION WE COLLECT Our Site follows a standard procedure of using log files. These files log visitors when they visit websites. All hosting companies do this and a part of hosting services' analytics. The information collected by log files include internet protocol (IP) addresses, browser type, Internet Service Provider (ISP), date and time stamp, referring/exit pages, and possibly the number of clicks. These are not linked to any information that is personally identifiable. The purpose of the information is for analyzing trends, administering the site, tracking users' movement on the website, and gathering demographic information. ​ Like any other website, our ...
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WOD 26/12/24

  CHRISTMAS REST
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WOD 25/12/24

  CHRISTMAS REST
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WOD 24/12/24

  FITNESS + INTRO  WOD "Holleyman + 1 EMOM" 6 Wall Balls 4 HSPU's 2 Power Cleans *complete 1 Round Every Minute Until You FAIL...
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WOD 23/12/24

  FITNESS + INTRO  WOD 6'min.Ladder: 1 Devil Press 1 lunge on each leg 2 Devil Press 2 lunges on each leg 3 Devil Press 3 lunges on each leg ...
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WOD 20/12/24

  FITNESS + INTRO  WOD min.1: 15/12 cal.Row min.2: 20 Box jumps min.3: 18 wall balls min.4: 20 Push ups min.5: 18 double DB Hang Power Cleans min.6: 20 sit ups min.7: REST
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WOD 19/12/24

  FITNESS + INTRO  WOD FOR TIME: 100 Front Squats *at the top of every minute 7 Toes To Bar (start with toes to bar)
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WOD 18/12/24

  FITNESS + INTRO  WOD AMRAP 15: 5-10-15-20-25 Burpees 10-20-30-40-50 Russian kb Swings 20-40-60-80-100 Double Unders
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WOD 17/12/24

  FITNESS + INTRO  WOD 4 sections - 4 separate scores 0'-8' min. 1500m Row/Ski 8'-16' min. Find your 3 Rep Max Deadlift 16'-24' min. Bike 90/60 calories 24'-32' min. Find your 3 Rep Max Bench Press
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WOD 16/12/24

  FITNESS + INTRO  WOD FOR TIME: 10 DB Snatch (R) 10 DB Snatch (L) 10 DB Squat 9 DB Snatch (R) 9 DB Snatch (L) 9 DB Squat 8,8,8...7,7,7... all the way to 1,1,1
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WOD 13/12/24

  FITNESS + INTRO  WOD 5 Rounds: 20"sec. of MAX DB Z-Press 10"sec. of Rest 20"sec. of MAX Bench Dips 10"sec. of Rest 20"sec. of MAX Push Ups 10"sec. of Rest
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