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Website Privacy Policy

Effective date: May 20, 2018 ​ This Privacy Policy describes how your personal information is collected, used, and shared when you visit www.catescfxanthi.gr (the “Site”). Please note that this Privacy Policy applies only to the Site and not to the Android and iOS applications. ​ PERSONAL INFORMATION WE COLLECT Our Site follows a standard procedure of using log files. These files log visitors when they visit websites. All hosting companies do this and a part of hosting services' analytics. The information collected by log files include internet protocol (IP) addresses, browser type, Internet Service Provider (ISP), date and time stamp, referring/exit pages, and possibly the number of clicks. These are not linked to any information that is personally identifiable. The purpose of the information is for analyzing trends, administering the site, tracking users' movement on the website, and gathering demographic information. ​ Like any other website, our ...

WOD 30/06/25

  FITNESS + INTRO  WOD FOR TIME: 100 db Bench Press *every time you break, 15 cal.Row

WOD 27/06/25

  FITNESS + INTRO  TEAM WOD FOR TIME: (In Teams of 2) 150 Cal.Row *#P1 Rows while, #P2 Holds a Barbell at Deadlift position *If barbell falls down PENALTY for the team,4 burpees 

WOD 26/06/25

  FITNESS + INTRO  WOD AMRAP 2: 25 Front squats -rem.time Bike erg -rest 1'min.- AMRAP 2: 20 Push Press -rem.time Ski erg -rest 1'min.- AMRAP 2: 15 Thrusters -rem.time Row -rest 1'min. AMRAP 2: 10 Clean Thrusters (Clusters) -rem.time Run

WOD 25/06/25

  FITNESS + INTRO  WOD AMRAP 14: 5-10-15-20.... Swings HR Push ups alt.Box step ups

WOD 24/06/25

FITNESS + INTRO  WOD 5 Rounds For Time: 12 Db Deadlifts 9 Db Hang Power Clean & Jerk 6 Db Push jerk

WOD 23/06/25

  FITNESS + INTRO  WOD AMRAP 6: 2/2,3/3,4/4,5/5.... Deadlifts HR Push ups -rest 2'min.- FOR TIME: 21-15-9 Toes to bar Db Snatches

WOD 20/06/25

  FITNESS + INTRO  TEAM  WOD "I GO YOU GO" 12 Rounds of: 6 burpee-box jumps 7 double db snatches 8 HR Push ups (alternate rounds)

WOD 19/06/25

  FITNESS + INTRO  WOD AMRAP 9: 150m Run OR 12/9 cal.Row 12 Swings 9 Burpees

WOD 18/06/25

  FITNESS + INTRO  WOD FOR TIME: 21-15-9 OHS (Over Head Squat) Toes to Bar (or V ups) 200m Run

WOD 17/06/25

  FITNESS + INTRO  WOD 5 Set: 9 cal.Row/Ski/Bike 7 DB Front squat 5 Devil press -Rest 1:1-